middle & high School
We've gathered a few activities and resources to help residents keep middle and high school youth active and healthy.
nutrition
|
MyPlate, MyWins: What's Your Healthy Eating Style?
|
#MyPlateMyWins at Breakfast
|
|
|
|
|
#MyPlateMyWins for Beverages
|
#MyPlateMyWins at Lunch
|
|
|
|
|
#MyPlateMyWins for Snacks
|
#MyPlateMyWins at Dinner
|
|
|
|
physical activity
American Heart Association
High School Dance Routine
High School Dance Routine
mindfulness & play
Headspace- Meditation for Beginners
Kids For Peace- Tips, Ideas, and Activities for Children and Families During COVID-19
Imperial County Behavioral Health Services- Coping With Stress and Anxiety During an Infectious Disease Outbreak
Calm- Meditation, Movement Exercises and Music
Kids For Peace- Tips, Ideas, and Activities for Children and Families During COVID-19
Imperial County Behavioral Health Services- Coping With Stress and Anxiety During an Infectious Disease Outbreak
Calm- Meditation, Movement Exercises and Music