Imperial County Community Obesity Prevention Alliance
  • HOME
  • About Us
  • Taking Action
    • COPA Meetings
    • Education & Training
    • Past Projects
  • Workgroups
    • Nutrition/ Healthy Eating Workgroup
    • Food Security Workgroup
    • Physical Activity Workgroup
  • Resources
    • CalFresh
    • Child Care Providers
    • Families
    • Senior Living
    • Community Directories
    • COVID- 19 >
      • Toddlers & Children
      • Elementary School
      • Middle & High School
      • Parents & Caregivers
      • Adults
      • Seniors & Older Adults
  • Learn
    • Healthy Eating >
      • MyPlate
      • Recipes
      • Rethink Your Drink
    • Active Living >
      • Safe Route to Schools
      • Community Gardens >
        • Gardening Resources
  • Partners
  • Contact Us

seniors & older adults

We've gathered a few activities and resources to help older adults and senior residents.

nutrition

EatFresh.org MiniCourse (Referral Code: Imperial) ​
Area Agency on Aging (AAA)- Congregate Meal Sites  
National Institute of Aging- Healthy Eating for Older Adults 
Great Senior Living- Seniors' Nutrition: Tip & Guidelines for Healthier Eating 
National Council on Aging- Where to Get Food Help Now
MyPlate: Food Planning during the Coronavirus Pandemic   
USDA Nutrition- Resources and Recipes  
​Nutrition and Hydration during COVID-19

physical activity

ACE Fitness- Active Aging  
Eldergym- YouTube Channel Exercise Videos  
National Institute of Aging- Go4Life Exercise Videos  

mindfulness & Play

Great Senior Living- Resources for Great Living and Healthy Aging 
Headspace- Guided 
Meditation
​Calm- Meditation, Movement Exercises and Music 
Psychology.com- Tips for Dealing With Coronavirus Anxiety  
Houseparty- App for playing games online with friends  
Duolingo- Learn a Language for Free  
​Google Arts & Culture- Explore Museums and Art   
Live Nation Live From Home- Artist concerts from their homes  
​Imperial County Behavioral Health Services- Coping With Stress and Anxiety During an Infectious Disease Outbreak

 CLICK HERE FOR IMPERIAL COUNTY COVID-19 UPDATES

click here to apply for calfresh

  • HOME
  • About Us
  • Taking Action
    • COPA Meetings
    • Education & Training
    • Past Projects
  • Workgroups
    • Nutrition/ Healthy Eating Workgroup
    • Food Security Workgroup
    • Physical Activity Workgroup
  • Resources
    • CalFresh
    • Child Care Providers
    • Families
    • Senior Living
    • Community Directories
    • COVID- 19 >
      • Toddlers & Children
      • Elementary School
      • Middle & High School
      • Parents & Caregivers
      • Adults
      • Seniors & Older Adults
  • Learn
    • Healthy Eating >
      • MyPlate
      • Recipes
      • Rethink Your Drink
    • Active Living >
      • Safe Route to Schools
      • Community Gardens >
        • Gardening Resources
  • Partners
  • Contact Us

For more information contact:
[email protected]
© 2019 Community Obesity Prevention Alliance