Imperial County Community Obesity Prevention Alliance
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Resources for Families

Helping Children Develop Healthy Eating Habits at Home

​Food preferences are established early in life, and as parents, we can help our children develop healthy eating habits by:

1- exposing them to a variety of healhty foods,
2- offering and re-offering healthy food often even if they don't eat it,
3- being a positive role model.

It can take up to 15 exposures to a new food before a child accept it. Be patient, do not force them to eat, keep offering and enjoy the food yourself.

ECRMC August Patient Chronicle

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DOWNLOAD: English / Spanish

Imperial County Cool Centers

​The Imperial County Public Health Department encourages Imperial County residents to take the appropriate precautions in the summer in order to prevent heat-related illnesses. Locally thirty Cool Centers are available throughout Imperial County where individuals can cool off during the hottest parts of the day. When temperatures rise, officials notify healthcare professionals, schools, senior centers, nursing homes, and businesses on ways to reduce heat-related illnesses. Officials encourage residents to check on neighbors such as the elderly, disabled or young children that might be more vulnerable to heat-related illnesses. Pet owners are also encouraged to protect their pets from the summer’s heat by always keeping plenty of fresh water available for pets, providing access to a shaded area and never leaving animals in a car during the summer months.
RESOURCES:
For more information, please visit the ICPHD website
Download Imperial County Cool Centers 2018
Download Cool Centers Flyer 2018 (pictured)

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Tips on Keeping Your Child Safe While Swimming

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Protect Yourself and Your Family from Mosquito Bites

Picture

Tell me your Garden Story!

Parents, grandparents, children, and child care staff: the Imperial County Public Health Department would like to hear about your garden experience! Please take a few minutes to tell us about your garden experience at the child care center or your home!
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Your browser does not support viewing this document. Click here to download the document.
Your browser does not support viewing this document. Click here to download the document.
  • HOME
  • About Us
  • Taking Action
    • COPA Meetings
    • Education & Training
    • Past Projects
  • Workgroups
    • Nutrition/ Healthy Eating Workgroup
    • Food Security Workgroup
    • Physical Activity Workgroup
  • Resources
    • CalFresh
    • Child Care Providers
    • Families
    • Senior Living
    • Community Directories
    • COVID- 19 >
      • Toddlers & Children
      • Elementary School
      • Middle & High School
      • Parents & Caregivers
      • Adults
      • Seniors & Older Adults
  • Learn
    • Healthy Eating >
      • MyPlate
      • Recipes
      • Rethink Your Drink
    • Active Living >
      • Safe Route to Schools
      • Community Gardens >
        • Gardening Resources
  • Partners
  • Contact Us

For more information contact:
[email protected]
© 2019 Community Obesity Prevention Alliance