USDA MyPlate

​ChooseMyPlate.gov is an interactive website that offers many information for individuals and families who want to learn more about healthy eating and active living. Click here for MyPlate in Spanish.
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For specific information for preschoolers, click here. If you would like information for school-aged children, please click here.

Feeding Toddlers Using MyPlate

Redo Your Coffee Shop Stop

For additional MyPlate MyWins Tip Sheets, click here.

#MyPlateMyWins

Making practical changes to the meals you commonly eat, whether in the employee/school cafeteria or at your favorite restaurant, can improve your diet and add up to big wins over time. MyPlate, MyWins provides animated videos and infographics that demonstrate how to make small changes in meals that will help decrease your consumption of added sugars, saturated fat, and sodium. Incorporating these small changes can help you achieve a healthier eating style in the future. Click on the different topics for more information on the MyPlate website. 

Breakfast

Lunch

Snacks

Dinner

Beverages